How Should You Properly Clean and Store Your Contacts?

Wearing contact lenses offers freedom from glasses and crisp, clear vision - but with that freedom comes responsibility. Proper contact lens care isn’t just about keeping your lenses comfortable; it’s about protecting your eyes from serious complications. Without the right cleaning and storage habits, contact lenses can harbor bacteria, cause infections, or even damage your cornea.
 

The Importance of Contact Lens Care

Your eyes are delicate, and contact lenses sit directly on their surface. If not cleaned or stored properly, lenses can trap dirt, protein deposits, and harmful microorganisms. This increases your risk of conditions such as:
 

•          Eye infections, including microbial keratitis

•          Corneal ulcers and scarring

•          Red, irritated, or dry eyes

•          Potential long-term vision damage

Taking just a few minutes each day to clean and store your contacts can protect your vision for years to come.
 

How to Properly Clean and Store Contact Lenses

Here are the essential steps to keep your contacts safe and your eyes healthy:
 

•           Wash and Dry Your Hands: Always wash your hands with soap and water before touching your lenses. Dry them with a lint-free towel to avoid transferring particles.

•           Use Fresh Contact Lens Solution: Only use the disinfecting solution recommended by your optometrist. Never use tap water, saliva, or rewetting drops to clean or store your lenses.

•           Rub and Rinse Lenses: Even if your solution is labeled “no-rub,” gently rub each lens in the palm of your hand with a few drops of solution. Rinse thoroughly before storing.

•           Clean Your Case: Empty your lens case every time you use it, rinse with fresh solution, and let it air dry. Replace your case at least every 1-3 months.

•           Follow Replacement Schedules: Whether your lenses are daily, biweekly, or monthly, stick to the schedule. Wearing lenses longer than recommended can increase the risk of infection.
 

The Role of Annual Eye Exams

Even if your contacts feel comfortable, scheduling annual eye exams is essential. During these visits, your optometrist can detect early signs of eye conditions related to contact lens wear, confirm that your prescription is accurate, and evaluate the overall fit and health of your lenses. Skipping these exams could allow subtle problems to go unnoticed until they begin to impact your vision.
 

Signs You Should See Your Eye Doctor

Don’t wait until your next exam if you notice:
 

•          Redness or persistent irritation

•          Blurry or fluctuating vision

•          Eye pain or discomfort

•          Unusual discharge

•          Light sensitivity

These symptoms could signal an infection or other complication that needs prompt care.
 

Schedule Your Next Eye Exam Today

Proper contact lens care is a daily habit that protects your eyes from infection, irritation, and long-term damage. With the right care routine and regular visits to your optometrist, you can enjoy the freedom and comfort of contact lenses safely.
 

Schedule your annual eye exam at Ocean Park Optometry and ensure your contact lenses stay safe and comfortable. Visit our office in Santa Monica, California, or call (310) 452-1039 to book an appointment today.